IDD Spinal Decompression Therapy
IDD Therapy is the leading non-surgical spinal decompression treatment which relieves pressure on targeted spinal discs and gently restores mobility in the affected area.
What Is IDD Therapy?
We have an IDD Therapy machine (Accu SPINA) which patients lie on as part of the treatment. It is computer controlled and perfectly comfortable.
By decompressing (taking pressure off) an injured or bulging/herniated disc and gently stretching the soft tissues, we can improve mobility in the spine and allow the body’s natural healing mechanisms to operate more efficiently.
IDD Therapy is a gentle but dynamic treatment which is safe, non-invasive and suitable for people over the age of 18.
Who is it for?
Why do people come for IDD therapy?
- Herniated or Bulging Discs
- Sciatica or nerve pain
- Degenerative Disc Disease
- Facet Joint Syndrome
- Chronic back pain or neck pain
Free Spine Check Consultation
If you have been diagnosed with a disc problem or are concerned about your back or neck, we offer a free spine check consultation to discuss potential treatment options. Please mention IDD Therapy when booking.
Have You Been Diagnosed With A Herniated Or Bulging Disc?
Are you struggling with sciatica despite different treatments? If so, we’re here to help you.
With a special interest in spine problems, we provide IDD Therapy spinal decompression for unresolved back pain, neck pain and nerve pain.
We use IDD Therapy in combination with manual therapy, primarily for disc-related conditions as it gently decompresses targeted spinal segments to relieve pain and improve mobility.
Initial Consultation
Your first visit
During your first visit with us we will discuss any health-related issues and concerns. You will also learn about potential care options we have for you. We’ll have some brief paperwork for you to fill in on your first visit. This paperwork provides us with general information about you and your condition.
Please bring with you a recent MRI, (no more than 1 year old) if you do not have an up to date MRI, ask your GP or we can refer you somewhere to have one done.
After your initial consultation and first chiropractic treatment, we will establish a course of care, based on your own availability and circumstances.
*Your initial consultation does include a first chiropractic treatment, IDD Therapy is not suitable for people under the age of 18.
Why choose IDD therapy?
The Number 1 non-invasive spinal disc treatment
- Current treatment is not working
- Want to stop taking painkillers
- Seeking long-term pain relief
- Want to return to normal daily activities
Typical candidates for IDD Therapy are people who have back or neck pain and may have tried various other treatments without success.
They may be taking pain medication and may be considering invasive treatments such as injections or in extreme cases, surgery.
Where We Use IDD Therapy
IDD For Your Back
A key benefit of IDD Therapy is the ability to adjust and focus distraction forces to a targeted level of the spine. This is achieved using precisely measured angles which are adjusted depending on the level of the spine being treated.
Every aspect of the treatment is recorded and this enables clinicians to accurately monitor progress and adjust treatment appropriately.
Once set the patientrelaxes and is ready fortreatment. As with all treatments, patient safety is paramount and IDD treatment has many safety features for complete peace of mind.
Treatment on the SPINA machine lasts for approximately 25 minutes, during which time thereare 13 minutes when the joint is fully distracted.
IDD Therapy is a patented oscillation capability which gently mobilises the joint at the point of maximum joint distraction.
As well as comfort, the oscillation enables patients to adapt to higher pulling forces whilst remaining completely relaxed forthe duration of treatment. (some patients actually go to sleep during treatment!)
IDD Therapy is a tool used as part of a complete programme of care. As treatments progress and pain is relieved, patients are shown simple exercises to help condition the body and are advised on lifestyle changes to help get the most from the treatment and achieve lasting pain relief.
The number of treatments you require will vary depending on the nature of your condition. Some patients can experience relief within a few treatments, whilst other patients require a
course of treatments to give the body time to adapt to changes, heal and strengthen.
IDD For Your Neck
Manual therapists use a variety of techniques to treat neck pain but when these standard treatments fail to produce adequate results, the treatment options are very limited.
Intervertebral Differential Dynamics, orIDD Therapy is a safe and precise non-surgical spinal decompression treatment for neck pain and conditions related to disc problems in the cervical spine.
IDD Therapy is well known as a treatment for herniated or prolapsed discs, sometimes referred to as a slipped disc and is commonly used to treat herniated discs in the neck.
Delivered by SPINA decompression devices IDD Therapy uses advanced computertechnology to gently distract segments of the cervical spine at precisely measured angles.
All aspects of the treatment are recorded as part of a commitment to evidence-based medicine and each treatment lasts for a full 25 minutes, during which time the vertebrae in the neck are gently distracted in 13 controlled cycles.
When treating the neck, accuracy and safety are essential and IDD Therapy treatment includes many safety features including a patient safety switch which allows them to have control of the treatment at all times.
Active tracking enables clinicians to monitortreatment and modify settings in response to patient needs.
The number of treatments required will vary depending on the nature of your condition. Some patients can experience symptomatic relief within a few treatments, whilst others may require a series of treatments to enable the body to adapt to change and properly heal.
EXCELLENT 81 reviews![]()
Elaine Anderson2025-05-23Trustindex verifies that the original source of the review is Google. Steph is a brilliant chiropractor! She is able and committed to supporting her patients. She is always outgoing and friendly and has made a real difference over time to my physical issues. She takes time to get to know you as a person so you feel cared for too. Keith Harvey2025-03-19Trustindex verifies that the original source of the review is Google. Always puts me right. Excellent service and very professional. Timothy Bigelow2025-02-27Trustindex verifies that the original source of the review is Google. I will continue to visit with the folks at Back in Line because they have always helped me regardless of my issues. Back, shoulder, lower back, legs all sorted. From Mctimoney to massage, I depend on them to keep me going! Michael Lucas2025-02-24Trustindex verifies that the original source of the review is Google. Excellent service outstanding result worth every payment take advantage of offers that may be available Angela Williams2024-10-14Trustindex verifies that the original source of the review is Google. It is always a pleasure to be put back in line with either Sally or Steph. mightbe0k2024-09-16Trustindex verifies that the original source of the review is Google. I have suffered from chronicle pain for a long time. I went to Steph and got excellent service with a detailed assessment prior to any treatment which filled me with confidence. My first appointment left me feeling incredible and couldn’t wait to book again! Smriti Dixit2024-09-04Trustindex verifies that the original source of the review is Google. I have been going to Ebony for past few weeks now . Must say she is awesome in her work . She gave me an excellent deep tissue massage to treat my neck n back pain. I felt so relieved after the treatment , can easily move around now . Thank u . Shirin O'Neill2024-08-16Trustindex verifies that the original source of the review is Google. Sally is articulate in her work and the best chiropractor I’ve met over the years. Would recommend highly. M C2024-08-01Trustindex verifies that the original source of the review is Google. I had an appointment this morning. My partner had bought it for me as a gift. Lewis was my massage therapist. This was legit the best deep tissue massage that I've ever had. Lewis was very knowledgeable and was able to get into the knots which others couldn't. I will be making this a once a month thing for sure Linda Burn2024-07-11Trustindex verifies that the original source of the review is Google. Sally is great and I always walk out 10ft talker, Tony,the receptionist is brilliant very.polite and helpful nothing is too much trouble, she will help you all she can if you need.to change an appt. Highly recommend this place.Load moreVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more